Asthma is an inflammatory disease that affects the airways of the lungs causing breathing difficulties, chest tightness, and coughing. Medicated treatment for asthma includes quick-acting drugs and long-term drug therapy. Since asthma is an illness that last for a long time, continued drug usage can lead to related side effects. This is why asthma sufferers look to alternative medicine to treat their condition. The worry over facing asthma attacks and being unprepared during these episodes increases anxiety and depression. The triggers for this condition can be referred to as part-pathological and part-psychological. There are a number of indigenous methods that have been used for centuries to treat and control asthma. We offer a peek into some of the effective alternative remedies.
Homeopathic remedies can help treat asthma symptoms as practitioners take into account the type of asthma and all its symptoms. Medication is prescribed based on the individual’s recuperative needs. Homeopathic medicines are extracts from plants and minerals, the use of which have no side effects. This complementary form of treatment should not be combined with modern medicine. Self-medication is also not advised as you may not be taking the right cure at the required dosage level for the ailment. Well-trained homeopathic healers can cure asthma with this alternative treatment method.
Natural Home Remedies
Among nature’s bounty are natural ingredients that can help treat asthma. These simple ingredients that are common in almost every home can help relieve asthma symptoms. Natural remedies for asthma include concoctions made with ingredients like ginger, garlic, figs, honey, coffee, and natural dietary supplements. Ginger, garlic, and figs are rich in the properties that reduce inflammation of the lung’s airways. Alternatively, inhaling the scent of eucalyptus oil or steam inhalation of this herb can relieve the congested area instantly. These methods are non-invasive, safe, and chemical-free.
Breathe Freely With Yoga
The ancient practice of Yoga comprises of exercises and techniques that clear the lung’s passageways and keeps the body fit. Practicing yoga on a regular basis will help you to relax and soothe the mind. There are specific breathing exercises that you can practice to control how you inhale and exhale. These methods are especially useful in treating asthma. With continued practice, the asthma patient can slowly experience fewer attacks and stop reacting to potential triggers. Pranayama, the science of controlled breathing in yoga, is the technique that asthma patients can use as therapy.
Healing With Acupuncture
Acupuncture is an ancient traditional Chinese therapy that uses thin long needles to insert into the body at specific pressure points to control the body. Acupuncturists reduce the symptoms of asthma by placing the needles in strategic points of the body. This treatment requires multiple sessions to feel the changes. Before deciding to try acupuncture for treating asthma, do a background research on the efficacy of the practitioner. Even if the treatment does not work for you, there are no side effects from this alternative remedy.
Stress can be a major trigger factor for asthma patients. Reducing this feeling on intense anxiety can prevent asthma. In case of an attack, you can practice a few instant stress-relieving techniques to help you control your breathing. This non-medicinal form of treatment includes breathing techniques, mind diversion tactics, and amplifying the senses. Practicing these techniques will help you to understand which methods will work for you during an attack. You do not have to worry about not carrying your medication and will prepare you for any situation. Relaxation methods can help you control asthma attacks and eventually reduce the frequency of occurrences. Our team of depression relief experts offer extraordinary insights on the natrual treatment for depression. We suggest some highly effective tips for overcoming alcohol addiction too. Find a remedy that suits you completely before switching from modern medicine to alternative therapy.